Abilities Sheet
Sometimes, you want to sort through Pokémon abilities in a way no site currently enables. Sometimes you make a whole spreadsheet about it on a whim. And sometimes that takes, like, a week to pull off, and it makes you miss the 1-year anniversary of your site.
I sourced this information from Bulbapedia and Serebii. As a disclaimer, this is not comprehensive— sometimes a Pokémon's abilities change between generations, sometimes an ability's effect changes, sometimes the out-of-battle effect changes or isn't implemented. If you want the specifics, check out either of the sites listed.
Hover over a cell with a dotted underlineLike this! to see its tooltip! This is how I decided to explain the columns, instead of having a long explanation before the sheet like on the Glitchmon sheet. Have fun!
| 001 | Stench | 3 | Useful | Can repel wild Pokémon, can cause target to flinch. | Poison | Formerly, Grimer & Muk | Y
Decreases wild encounters by 50%. |
N | 09 | 05 | 06 | 03 | |
| 002 | Drizzle | 3 | Weather | Causes rain. | Water | Formerly, Kyogre | N | N | 03 | 03 | 02 | 01 | |
| 003 | Speed Boost | 3 | Stat Boost | User's speed is boosted every turn. | Bug | No | N | N | 14 | 06 | 04 | 10 | |
| 004 | Battle Armor | 3 | Status Prevention | Protects user from critical hits. | Rock | No | N | N | 11 | 07 | 09 | 02 | |
| 005 | Sturdy | 3 | Annoying | Causes 1HKO moves to always fail, also ensures user cannot faint if they are at full HP. | Rock | No | N | N | 47 | 28 | 39 | 08 | |
| 006 | Damp | 3 | Defensive | Prevents explosion moves from working. | Water | No | N | N | 20 | 08 | 08 | 12 | |
| 007 | Limber | 3 | Status Prevention | Prevents paralysis. | Normal | No | N | N | 14 | 10 | 12 | 02 | |
| 008 | Sand Veil | 3 | Weather Boost | Boosts user's evasion in a sandstorm. | Ground | No | Y From Emerald to USUM: If first in party, decreases desert encounter rates by 50%. | N | 29 | 16 | 15 | 14 | |
| 009 | Static | 3 | Status | Can paralyze opponents that make physical contact. | Electric | No | Y Raises chance of encountering Electric-types, if possible. | N | 22 | 13 | 21 | 01 | |
| 010 | Volt Absorb | 3 | Damage Altering | If hit by an Electric move, user restores health instead of taking damage. | Electric | No | N | N | 13 | 10 | 11 | 02 | |
| 011 | Water Absorb | 3 | Damage Altering | If hit by an Water move, user restores health instead of taking damage. | Water | No | N | N | 28 | 16 | 19 | 09 | |
| 012 | Oblivious | 3 | Status Prevention | Prevents the user from being infatuated, taunted, or intimidated. | Psychic | No | N | N | 25 | 15 | 20 | 05 | |
| 013 | Cloud Nine | 3 | Weather Effect | Negates weather effects. | Water | Formerly, Psyduck & Golduck | N | N | 07 | 04 | 02 | 05 | |
| 014 | Compound Eyes | 3 | Stat Boost | Boosts user's accuracy. | Bug | No | Y Increases chance of held items on wild Pokémon. | N | 12 | 09 | 11 | 01 | |
| 015 | Insomnia | 3 | Status Prevention | Prevents sleep. | Psychic | No | N | N | 18 | 10 | 15 | 03 | |
| 016 | Color Change | 3 | Gimmick | Changes user's type to match the move last used on them. | Normal | Yes, Kecleon | N | N | 01 | 01 | 01 | 0 | |
| 017 | Immunity | 3 | Status Prevention | Prevents poison. | Normal | No | N | N | 03 | 03 | 02 | 01 | |
| 018 | Flash Fire | 3 | Damage Altering | If hit by a Fire move, user's own Fire-type moves will be powered up. | Fire | No | Y Raises chance of encountering Fire-types, if possible. | N | 27 | 13 | 21 | 06 | |
| 019 | Shield Dust | 3 | Defensive | Protects user from the secondary effects of moves used on them. | Bug | No | N | N | 11 | 07 | 11 | 0 | |
| 020 | Own Tempo | 3 | Status Prevention | Prevents confusion, even if self-inflicted. Also prevents intimidation. | Normal | No | N | N | 33 | 19 | 26 | 07 | |
| 021 | Suction Cups | 3 | Switch-Out | Prevents forced switch-outs. | Water | No | Y If first in party, you'll get more bites while fishing. | N | 05 | 03 | 05 | 0 | |
| 022 | Intimidate | 3 | Stat Change | Lowers opponents' Attack. | Dark | No | Y If first in party, sometimes prevents weaker wild encounters. | N | 41 | 25 | 33 | 08 | |
| 023 | Shadow Tag | 3 | Switch-Out | Prevents opponent from switching out or fleeing. | Psychic | Formerly, Wynaut & Wobbuffet | N | N | 06 | 03 | 03 | 03 | |
| 024 | Rough Skin | 3 | Damaging | Damages opponents that make physical contact. | Dragon | Formerly, Carvanha & Sharpedo | N | N | 06 | 03 | 03 | 03 | |
| 025 | Wonder Guard | 3 | Gimmick | User is only affected by supereffective moves. | Ghost | Yes, Shedinja | N | N | 01 | 01 | 01 | 0 | |
| 026 | Levitate | 3 | Defensive | User is immune to Ground-type moves & other ground-based battle effects. | Psychic | No | N | N | 37 | 25 | 37 | 0 | |
| 027 | Effect Spore | 3 | Status | Can inflict poison, sleep, or paralysis on an opponent that makes physical contact. | Grass | No | N | N | 11 | 06 | 08 | 03 | |
| 028 | Synchronize | 3 | Copycat | If user gets paralyzed, burnt, or poisoned, they will mirror the same condition onto the opponent. | Psychic | No | Y If first in party, can influence the nature of wild Pokémon. | N | 18 | 09 | 18 | 0 | |
| 029 | Clear Body | 3 | Status Prevention | Prevents user's stats from being reduced by the opponent. | Steel | No | N | N | 19 | 10 | 13 | 06 | |
| 030 | Natural Cure | 3 | Healing | Cures user's status conditions upon switching out. | Grass | No | Y Automatically cures the user's status conditions after a battle. | N | 19 | 10 | 18 | 01 | |
| 031 | Lightning Rod | 3 | Damage Altering | User draws in all Electric-type moves to hit them, which will then boost their Special Attack. | Electric | No | Y In Emerald, if first in party, you'll get twice as many Match Calls on your PokéNav. In Sword/Shield, increases chance of encountering Electric-types, if possible. | N | 19 | 11 | 13 | 06 | |
| 032 | Serene Grace | 3 | Move Boost | Increases the chance of activating additional effects of user's moves. | Normal | No | N | N | 13 | 08 | 11 | 02 | |
| 033 | Swift Swim | 3 | Weather Boost | Boosts user's Speed in rain. | Water | No | N | N | 46 | 26 | 34 | 12 | |
| 034 | Chlorophyll | 3 | Weather Boost | Boosts user's Speed in harsh sunlight. | Grass | No | N | N | 38 | 18 | 32 | 06 | |
| 035 | Illuminate | 3 | Useful | Boosts encounter rate, or prevents accuracy loss. | Water | No | Y If first in party, boosts encounter rate. | N | 08 | 05 | 08 | 0 | |
| 036 | Trace | 3 | Copycat | User copies an opponent's ability. | Psychic | No | N | N | 06 | 03 | 06 | 0 | |
| 037 | Huge Power | 3 | Stat Boost | Doubles user's Attack. | Fairy | No | N | N | 06 | 03 | 04 | 02 | |
| 038 | Poison Point | 3 | Status | Can poison opponents that make physical contact. | Poison | No | N | N | 20 | 09 | 20 | 0 | |
| 039 | Inner Focus | 3 | Status Prevention | Prevents user from flinching, and can prevent intimidation. | Fighting | No | N | N | 38 | 28 | 26 | 12 | |
| 040 | Magma Armor | 3 | Status Prevention | Prevents freezing. | Fire | No | Y Speeds up egg-hatching. | N | 03 | 02 | 03 | 0 | |
| 041 | Water Veil | 3 | Status Prevention | Prevents burns. | Water | No | N | N | 13 | 08 | 05 | 08 | |
| 042 | Magnet Pull | 3 | Switch-Out | Prevents Steel-type opponents from switching out or fleeing. | Electric | No | Y Raises chance of encountering Steel-types, if possible. | N | 09 | 04 | 09 | 0 | |
| 043 | Soundproof | 3 | Defensive | Gives user immunity to sound-based moves. | Normal | No | N | N | 17 | 08 | 12 | 05 | |
| 044 | Rain Dish | 3 | Weather Boost | Gradually restores user's HP during rain. | Water | Formerly, Lotad line | N | N | 13 | 06 | 03 | 10 | |
| 045 | Sand Stream | 3 | Weather | Causes sandstorms. | Rock | Formerly, Tyranitar | N | N | 05 | 03 | 05 | 0 | |
| 046 | Pressure | 3 | Defensive | Causes the opponent to use twice as much PP on their moves. | Psychic | No | Y If first in party, forces higher-level encounters. | N | 29 | 25 | 24 | 05 | |
| 047 | Thick Fat | 3 | Defensive | Halves damage from Fire and Ice-type moves. | Ice | No | N | N | 30 | 15 | 19 | 11 | |
| 048 | Early Bird | 3 | Defensive | User wakes up faster after falling asleep. | Flying | No | N | N | 17 | 09 | 15 | 02 | |
| 049 | Flame Body | 3 | Status | Can burn opponents that make physical contact. | Fire | No | Y Speeds up egg-hatching. | N | 21 | 11 | 14 | 07 | |
| 050 | Run Away | 3 | Useful | Ensures success when fleeing. | Normal | No | N | N | 33 | 26 | 25 | 08 | |
| 051 | Keen Eye | 3 | Status Prevention | Prevents accuracy loss. | Flying | No | Y If first in party, sometimes prevents weaker wild encounters. | N | 43 | 25 | 38 | 05 | |
| 052 | Hyper Cutter | 3 | Status Prevention | Prevents opponents from lowering user's Attack. | Water | No | Y Increases amount of Cut grass. Did you know you could use Cut to cut tall grass? Now you do. | N | 11 | 07 | 11 | 0 | |
| 053 | Pickup | 3 | Useful | Picks up items. | Normal | No | Y Picks up items while walking around. | N | 23 | 17 | 21 | 02 | |
| 054 | Truant | 3 | Annoying | Can only attack every other turn. | Normal | Yes, Slakoth & Slaking | N | N | 03 | 02 | 02 | 01 | |
| 055 | Hustle | 3 | Stat Change | Boosts Attack but lowers accuracy. | Normal | No | Y If first in party, sometimes prevents weaker wild encounters. | N | 25 | 18 | 16 | 09 | |
| 056 | Cute Charm | 3 | Status | Can infatuate opponents that make physical contact. | Fairy | No | Y Raises chances of encountering Pokémon of the "opposite" gender, if possible. (Incidentally, apparently does something wacky with the personality values.) | N | 15 | 09 | 13 | 02 | |
| 057 | Plus | 3 | Double Battle | Boosts Special Attack of ally with Plus or Minus if also out. | Electric | Formerly, Plusle | N | N | 09 | 05 | 05 | 04 | |
| 058 | Minus | 3 | Double Battle | Boosts Special Attack of ally with Plus or Minus if also out. | Electric | Formerly, Minun | N | N | 07 | 04 | 05 | 02 | |
| 059 | Forecast | 3 | Form Change | Castform transforms with the active weather. | Normal | Yes, Castform | N | N | 01 | 01 | 01 | 0 | |
| 060 | Sticky Hold | 3 | Held Item | User's held item cannot be stolen. | Poison | No | Y If first in party, you'll get more bites while fishing. | N | 10 | 06 | 08 | 02 | |
| 061 | Shed Skin | 3 | Healing | User can cure their own status conditions. | Bug | No | N | N | 20 | 15 | 19 | 01 | |
| 062 | Guts | 3 | Status Boost | Boosts Attack if user has a status condition. | Fighting | No | N | N | 24 | 15 | 19 | 05 | |
| 063 | Marvel Scale | 3 | Status Boost | Boosts Defense if user has a status condition. | Dragon | Formerly, Milotic | N | N | 03 | 02 | 01 | 02 | |
| 064 | Liquid Ooze | 3 | Damage Altering | Damages opponents that attempt to use draining moves on the user. | Poison | No | N | N | 04 | 02 | 04 | 0 | |
| 065 | Overgrow | 3 | Type Boost | Boosts power of Grass-type moves when user's HP is low. | Grass | No | N | N | 30 | 10 | 28 | 02 | |
| 066 | Blaze | 3 | Type Boost | Boosts power of Fire-type moves when user's HP is low. | Fire | No | N | N | 30 | 10 | 28 | 02 | |
| 067 | Torrent | 3 | Type Boost | Boosts power of Water-type moves when user's HP is low. | Water | No | N | N | 30 | 10 | 28 | 02 | |
| 068 | Swarm | 3 | Type Boost | Boosts power of Bug-type moves when user's HP is low. | Bug | No | Y Increases the amount of Pokémon cries you hear in the overworld, but only in Emerald? | N | 31 | 18 | 27 | 04 | |
| 069 | Rock Head | 3 | Move Boost | Negates recoil damage. | Rock | No | N | N | 23 | 13 | 19 | 04 | |
| 070 | Drought | 3 | Weather | Causes harsh sunlight. | Fire | Formerly, Groudon | N | N | 05 | 04 | 03 | 02 | |
| 071 | Arena Trap | 3 | Switch-Out | Prevents opponent from switching out or fleeing. | Ground | No | Y If first in party, boosts encounter rate. | N | 03 | 02 | 03 | 0 | |
| 072 | Vital Spirit | 3 | Status Prevention | Prevents sleep. | Fighting | No | Y If first in party, forces higher-level encounters. | N | 16 | 09 | 09 | 07 | |
| 073 | White Smoke | 3 | Status Prevention | Prevents user's stats from being reduced by the opponent. | Fire | Formerly, Torkoal | Y Decreases wild encounters by 50%. | N | 04 | 03 | 03 | 01 | |
| 074 | Pure Power | 3 | Stat Boost | Doubles user's Attack. | Fighting | Yes, Meditite & Medicham | N | N | 03 | 01 | 03 | 0 | |
| 075 | Shell Armor | 3 | Status Prevention | Protects user from critical hits. | Water | No | N | N | 28 | 16 | 21 | 07 | |
| 076 | Air Lock | 3 | Weather Effect | Negates weather effects. | Flying | Yes, Rayquaza | N | N | 01 | 01 | 01 | 0 | |
| 077 | Tangled Feet | 4 | Status Boost | Boosts Evasion if user is confused. | Flying | No | N | N | 09 | 06 | 07 | 02 | |
| 078 | Motor Drive | 4 | Damage Altering | Negates Electric-type damage and instead boosts Speed. | Electric | Formerly, Electivire | N | N | 04 | 03 | 03 | 01 | |
| 079 | Rivalry | 4 | Damage Altering | Deals more damage to Pokémon of the "same" gender, and less damage to those of the "opposite" gender. | Poison | No | N | N | 18 | 07 | 14 | 04 | |
| 080 | Steadfast | 4 | Stat Boost | Raises Speed whenever the user flinches. | Fighting | No | N | N | 15 | 09 | 08 | 07 | |
| 081 | Snow Cloak | 4 | Weather Boost | Boosts Evasion in hail or snow. | Ice | No | Y Decreases wild encounters by 50% in snow. | N | 15 | 09 | 14 | 01 | |
| 082 | Gluttony | 4 | Held Item | User eats their held Berry at 1/2 HP instead of 1/3 HP. | Grass | No | N | N | 35 | 17 | 24 | 11 | |
| 083 | Anger Point | 4 | Status Boost | If the opponent lands a critical hit, the user maxes their Attack. | Fighting | No | N | N | 10 | 06 | 04 | 06 | |
| 084 | Unburden | 4 | Held Item | Doubles Speed if user's held item is used or lost. | Dark | Formerly, Drifloon & Drifblim | N | N | 17 | 10 | 10 | 07 | |
| 085 | Heatproof | 4 | Defensive | Halves damage from Fire-type moves. | Steel | Formerly, Bronzor & Bronzong | N | N | 05 | 03 | 03 | 02 | |
| 086 | Simple | 4 | Stat Change | Doubles effectiveness of stat changes. | Normal | No | N | N | 05 | 03 | 03 | 02 | |
| 087 | Dry Skin | 4 | Weather Effect | Restores HP from rain or Water moves, but Fire moves do 25% more damage, and user is damaged in harsh sunlight. | Water | No | N | N | 07 | 04 | 06 | 01 | |
| 088 | Download | 4 | Stat Boost | Assesses the opponent's stats, and raises user's Attack or Special Attack accordingly. | Normal | Formerly, Porygon line | N | N | 04 | 02 | 04 | 0 | |
| 089 | Iron Fist | 4 | Move Boost | Powers up punching moves. | Fighting | Formerly, Hitmonchan | N | N | 18 | 09 | 08 | 10 | |
| 090 | Poison Heal | 4 | Status Boost | When poisoned, user restores HP instead of taking damage. | Grass | Formerly, Shroomish & Breloom | N | N | 03 | 02 | 02 | 01 | |
| 091 | Adaptability | 4 | Move Boost | Powers up moves that share a type with the user. | Water | No | N | N | 15 | 10 | 08 | 07 | |
| 092 | Skill Link | 4 | Move Boost | Makes multi-strike moves always hit their maximum amount. | Normal | Formerly, Shellder & Cloyster | N | N | 10 | 05 | 06 | 04 | |
| 093 | Hydration | 4 | Weather Boost | Cures user's status conditions in rain. | Water | No | N | N | 22 | 15 | 13 | 09 | |
| 094 | Solar Power | 4 | Weather Effect | In harsh sunlight, increases user's Special Attack but damages the user every turn. | Fire | No | N | N | 09 | 05 | 04 | 05 | |
| 095 | Quick Feet | 4 | Status Boost | Boosts Speed if user has a status condition. | Dark | No | N | N | 14 | 08 | 05 | 09 | |
| 096 | Normalize | 4 | Move Boost | Makes all attacks from user Normal-type, and powers them up. | Normal | Yes, Skitty & Delcatty | N | N | 02 | 01 | 02 | 0 | |
| 097 | Sniper | 4 | Move Boost | Powers up moves if they become critical hits. | Water | No | N | N | 17 | 08 | 09 | 08 | |
| 098 | Magic Guard | 4 | Defensive | Prevents indirect damage. | Psychic | No | N | N | 10 | 04 | 07 | 03 | |
| 099 | No Guard | 4 | Move Boost | Moves used by or against the user can't miss. | Fighting | Formerly, Machop line | Y If first in party, boosts encounter rate. | N | 10 | 06 | 06 | 04 | |
| 100 | Stall | 4 | Priority | User's moves always happen last. | Ghost | Yes, Sableye | N | N | 01 | 01 | 01 | 0 | |
| 101 | Technician | 4 | Move Boost | Powers up moves with a base power of 60 or less. | Normal | No | N | N | 24 | 16 | 13 | 11 | |
| 102 | Leaf Guard | 4 | Weather Boost | Prevents status conditions in harsh sunlight. | Grass | No | N | N | 21 | 11 | 13 | 08 | |
| 103 | Klutz | 4 | Annoying | User can't use held items. | Normal | Formerly, Buneary & Lopunny | N | N | 12 | 08 | 08 | 04 | |
| 104 | Mold Breaker | 4 | Mold Breaking | Moves can be used regardless of opponents' abilities. | Dragon | No | N | N | 25 | 16 | 15 | 10 | |
| 105 | Super Luck | 4 | Move Boost | Boosts critical hit ratio. | Flying | No | Y Increases chance of held items on wild Pokémon. | N | 09 | 04 | 06 | 03 | |
| 106 | Aftermath | 4 | Damaging | Damages the opponent if it knocks out the user with a move that makes direct contact. | Poison | No | N | N | 10 | 05 | 04 | 06 | |
| 107 | Anticipation | 4 | Reveal | The user senses if the opponent has super-effective or otherwise dangerous moves. | Psychic | No | N | N | 13 | 08 | 09 | 04 | |
| 108 | Forewarn | 4 | Reveal | The user reveals the opponent's move with the highest base power. | Psychic | No | N | N | 06 | 03 | 06 | 0 | |
| 109 | Unaware | 4 | Stat Change | Ignores opponent's stat changes. | Water | Formerly, Bidoof & Bibarel | N | N | 15 | 09 | 06 | 09 | |
| 110 | Tinted Lens | 4 | Move Boost | Doubles the damage of "not very effective" moves. | Bug | No | N | N | 12 | 09 | 04 | 08 | |
| 111 | Filter | 4 | Defensive | Reduces damage from super-effective moves. | Steel | Formerly, Mime Jr. & Mr. Mime | N | N | 04 | 03 | 03 | 01 | |
| 112 | Slow Start | 4 | Annoying | Halves Attack and Speed for 5 turns. | Normal | Formerly, Regigigas | N | N | 02 | 02 | 01 | 01 | |
| 113 | Scrappy | 4 | Damage Altering | Enables Normal and Fighting-type moves to hit Ghost-types. Also prevents intimidation. | Normal | No | N | N | 15 | 10 | 04 | 11 | |
| 114 | Storm Drain | 4 | Damage Altering | User draws in all Water-type moves to hit them, which will then boost their Special Attack. | Water | No | Y Raises chance of encountering Water-types, if possible. | N | 08 | 05 | 04 | 04 | |
| 115 | Ice Body | 4 | Weather Boost | Gradually restores user's HP during snow or hail. | Ice | No | N | N | 21 | 11 | 12 | 09 | |
| 116 | Solid Rock | 4 | Defensive | Reduces damage from super-effective moves. | Rock | No | N | N | 04 | 03 | 04 | 0 | |
| 117 | Snow Warning | 4 | Weather | Causes hail or snow. | Ice | Formerly, Snover & Abomasnow | N | N | 08 | 04 | 04 | 04 | |
| 118 | Honey Gather | 4 | Useful | The user will find Honey if it has no other held item. | Bug | Formerly, Combee | Y Picks up honey while walking around. | N | 04 | 03 | 03 | 01 | |
| 119 | Frisk | 4 | Reveal | Reveals the opponent's held item. | Ghost | No | N | N | 30 | 17 | 20 | 10 | |
| 120 | Reckless | 4 | Move Boost | Powers up moves that have recoil damage. | Fighting | Formerly, Hitmonlee | N | N | 14 | 09 | 05 | 09 | |
| 121 | Multitype | 4 | Held Item | Changes user's type based on held item. | Normal | Yes, Arceus | N | N | 01 | 01 | 01 | 0 | |
| 122 | Flower Gift | 4 | Weather Boost | In harsh sunlight, boosts user and allies' Attack and Special Attack. | Grass | Yes, Cherrim | N | N | 01 | 01 | 01 | 0 | |
| 123 | Bad Dreams | 4 | Status Augment | Damages sleeping opponents. | Dark | Yes, Darkrai | N | N | 01 | 01 | 01 | 0 | |
| 124 | Pickpocket | 5 | Held Item | Steals the opponent's held item if they make physical contact. | Dark | No | N | F | 15 | 07 | 01 | 14 | |
| 125 | Sheer Force | 5 | Move Boost | Removes a move's secondary effects, but boosts its power. | Fighting | No | N | N | 33 | 23 | 12 | 21 | |
| 126 | Contrary | 5 | Stat Change | Reverses the effect of stat changes. | Grass | No | N | F | 10 | 06 | 02 | 08 | |
| 127 | Unnerve | 5 | Held Item | Makes opponent unable to eat Berries. | Bug | No | N | N | 26 | 16 | 08 | 18 | |
| 128 | Defiant | 5 | Stat Boost | Boosts user's Attack when stats are otherwise lowered by the opponent. | Fighting | No | N | N | 19 | 13 | 05 | 14 | |
| 129 | Defeatist | 5 | Annoying | Halves the user's Attack and Special Attack when HP is half or less. | Rock | Yes, Archen & Archeops | N | N | 02 | 01 | 02 | 0 | |
| 130 | Cursed Body | 5 | Defensive | Can disable an opponent's move that has been used on the user. | Ghost | No | N | N | 13 | 08 | 04 | 09 | |
| 132 | Healer | 5 | Healing | Can cure allies' status conditions. | Normal | No | N | N | 11 | 06 | 08 | 03 | |
| 133 | Friend Guard | 5 | Double Battle | Reduces damage dealt to allies. | Fairy | No | N | F | 09 | 05 | 01 | 08 | |
| 133 | Weak Armor | 5 | Stat Change | Lowers Defense when hit by a physical move, but sharply boosts Speed. | Rock | No | N | N | 24 | 13 | 07 | 17 | |
| 134 | Heavy Metal | 5 | Weight | Doubles user's weight. | Steel | No | N | F | 08 | 04 | 01 | 07 | |
| 135 | Light Metal | 5 | Weight | Halves user's weight. | Steel | No | N | F | 06 | 04 | 01 | 05 | |
| 136 | Multiscale | 5 | Defensive | Reduces damage taken when user has full HP. | Dragon | No | N | Y | 02 | 02 | 0 | 02 | |
| 137 | Toxic Boost | 5 | Status Boost | Powers up physical moves when user is poisoned. | Poison | Yes, Zangoose | N | Y | 01 | 01 | 0 | 01 | |
| 138 | Flare Boost | 5 | Status Boost | Powers up special moves when user is burned. | Flying | Yes, Drifloon & Drifblim | N | Y | 02 | 01 | 0 | 02 | |
| 139 | Harvest | 5 | Held Item | May create another Berry after the first is used. | Grass | No | Y Raises chance of encountering Grass-types, if possible. | Y | 09 | 04 | 0 | 09 | |
| 140 | Telepathy | 5 | Double Battle | Avoids damaging moves used by allies. | Psychic | No | N | N | 25 | 16 | 03 | 22 | |
| 141 | Moody | 5 | Annoying | Sharply raises one stat and lowers a different stat every turn. | Normal | No | N | Y | 08 | 05 | 0 | 08 | |
| 142 | Overcoat | 5 | Weather Effect | Negates sandstorm damage, hail damage, powders, and spores. | Bug | No | N | N | 23 | 12 | 08 | 15 | |
| 143 | Poison Touch | 5 | Status | Can poison opponents when user makes physical contact. | Poison | No | N | N | 11 | 07 | 06 | 05 | |
| 144 | Regenerator | 5 | Healing | Restores a little HP when withdrawn from battle. | Psychic | No | N | N | 27 | 16 | 07 | 20 | |
| 145 | Big Pecks | 5 | Status Prevention | Prevents user's Defense from being lowered by opponents. | Flying | No | N | N | 15 | 08 | 09 | 06 | |
| 146 | Sand Rush | 5 | Weather Boost | Boosts user's speed in a sandstorm. | Ground | No | N | N | 10 | 07 | 06 | 04 | |
| 147 | Wonder Skin | 5 | Defensive | Lowers accuracy of status moves. | Psychic | No | N | N | 05 | 04 | 01 | 04 | |
| 148 | Analytic | 5 | Move Boost | Boosts user's power if their move happens last. | Normal | No | N | Y | 12 | 05 | 0 | 12 | |
| 149 | Illusion | 5 | Gimmick | User disguises themself as the last Pokémon in the party. | Dark | Yes, both Zorua lines | N | N | 04 | 02 | 04 | 0 | |
| 150 | Impostor | 5 | Gimmick | User disguises themself as the opponent. | Normal | Yes, Ditto | N | Y | 01 | 01 | 0 | 01 | |
| 151 | Infiltrator | 5 | Move Boost | User's moves are unaffected by opponent's barriers and substitutes. | Ghost | No | Y If first in party, decreases wild encounters by 87.5%, in Gen 8 only. | N | 26 | 12 | 10 | 16 | |
| 152 | Mummy | 5 | Gimmick | If the opponent physically hits the user, their ability will become Mummy. | Ghost | Yes, Yamask & Cofagrigus | N | N | 02 | 01 | 02 | 0 | |
| 153 | Moxie | 5 | Stat Boost | Boosts user's Attack after knocking out an opponent. | Dark | No | N | N | 16 | 10 | 05 | 11 | |
| 154 | Justified | 5 | Damage Altering | Boosts Attack when hit by a Dark-type move. | Fighting | No | N | N | 09 | 08 | 04 | 05 | |
| 155 | Rattled | 5 | Damage Altering | Boosts Speed when hit by a Bug, Dark, or Ghost-type move, or if intimidated. | Normal | No | N | F | 20 | 15 | 05 | 15 | |
| 156 | Magic Bounce | 5 | Defensive | Reflects status moves. | Psychic | No | N | F | 09 | 06 | 03 | 06 | |
| 157 | Sap Sipper | 5 | Damage Altering | Negates Grass-type moves, boosting Attack when hit by one. | Grass | No | N | N | 21 | 11 | 11 | 10 | |
| 158 | Prankster | 5 | Status Augment | Increases priority of status moves. | Fairy | No | N | N | 19 | 14 | 09 | 10 | |
| 159 | Sand Force | 5 | Weather Boost | Boosts Rock, Ground, and Steel-type moves in sandstorms. | Ground | No | N | N | 18 | 10 | 05 | 13 | |
| 160 | Iron Barbs | 5 | Damaging | Damages opponents that make physical contact. | Steel | Formerly, Ferroseed & Ferrothorn | N | N | 03 | 02 | 03 | 0 | |
| 161 | Zen Mode | 5 | Form Change | Changes form when HP drops below half. | Psychic | Yes, both Darmanitan | N | Y | 02 | 02 | 0 | 02 | |
| 162 | Victory Star | 5 | Stat Boost | Boosts the accuracy of the user and allies. | Fire | Yes, Victini | N | N | 01 | 01 | 01 | 0 | |
| 163 | Turboblaze | 5 | Mold Breaking | Moves can be used regardless of opponents' abilities. | Fire | Yes, Reshiram (& White Kyurem) | N | N | 02 | 02 | 02 | 0 | |
| 164 | Teravolt | 5 | Mold Breaking | Moves can be used regardless of opponents' abilities. | Electric | Yes, Zekrom (& Black Kyurem) | N | N | 02 | 02 | 02 | 0 | |
| 165 | Aroma Veil | 6 | Status Prevention | Prevents moves that prevent moves. | Fairy | Formerly, Spritzee & Aromatisse | N | F | 07 | 04 | 02 | 05 | |
| 166 | Flower Veil | 6 | Double Battle | Protects Grass-type allies from status conditions & lowered stats. | Fairy | Formerly, Flabébé line | N | N | 05 | 02 | 05 | 0 | |
| 167 | Cheek Pouch | 6 | Held Item | Restores user's HP when it eats any Berry, in addition to the actual Berry effect. | Normal | No | N | N | 06 | 04 | 06 | 0 | |
| 168 | Protean | 6 | Move Boost | Changes user's type to the type of the last move they used. | Normal | No | N | Y | 07 | 03 | 0 | 07 | |
| 169 | Fur Coat | 6 | Stat Boost | Doubles user's Defense. | Normal | Formerly, Furfrou | N | N | 02 | 02 | 02 | 0 | |
| 170 | Magician | 6 | Held Item | Steals the opponent's held item after hitting them with a move. | Psychic | No | N | N | 05 | 03 | 01 | 04 | |
| 171 | Bulletproof | 6 | Defensive | Protects user from "ball and bomb moves". | Fighting | Formerly, Chespin line | N | F | 10 | 05 | 04 | 06 | |
| 172 | Competitive | 6 | Stat Boost | Boosts user's Special Attack sharply when stats are otherwise lowered by the opponent. | Psychic | No | N | N | 15 | 08 | 08 | 07 | |
| 173 | Strong Jaw | 6 | Move Boost | Powers up biting moves. | Rock | No | N | N | 11 | 08 | 11 | 0 | |
| 174 | Refrigerate | 6 | Move Boost | Turns Normal-type moves into Ice-type moves, and boosts their power. | Ice | No | N | N | 03 | 02 | 03 | 0 | |
| 175 | Sweet Veil | 6 | Status Prevention | Protects the user and their allies from falling asleep. | Fairy | Formerly, Swirlix & Slurpuff | N | N | 09 | 04 | 04 | 05 | |
| 176 | Stance Change | 6 | Form Change | Enables Blade Forme when using an attacking move, and Shield Forme when using King's Shield. | Steel | Yes, Aegislash | N | N | 01 | 01 | 01 | 0 | |
| 177 | Gale Wings | 6 | Priority | Gives priority to Flying-type moves, when HP is full. | Flying | Yes, Talonflame line | N | Y | 03 | 01 | 0 | 03 | |
| 178 | Mega Launcher | 6 | Move Boost | Powers up "pulse" moves. | Water | No | N | N | 03 | 02 | 03 | 0 | |
| 179 | Grass Pelt | 6 | Terrain Boost | Boosts user's Defense on Grassy Terrain. | Grass | Yes, Skiddo & Gogoat | N | Y | 02 | 01 | 0 | 02 | |
| 180 | Symbiosis | 6 | Held Item | User passes their held item to an ally who has used up their item. | Fairy | Formerly, Flabébé line | N | Y | 04 | 02 | 0 | 04 | |
| 181 | Tough Claws | 6 | Move Boost | Powers up direct contact moves. | Rock | No | N | N | 08 | 06 | 08 | 0 | |
| 182 | Pixilate | 6 | Move Boost | Turns Normal-type moves into Fairy-type moves, and boosts their power. | Fairy | No | N | N | 03 | 03 | 02 | 01 | |
| 183 | Gooey | 6 | Defensive | Lowers opponent's Speed if they make contact with the user. | Dragon | Formerly, Goomy line | N | F | 07 | 03 | 02 | 05 | |
| 184 | Aerilate | 6 | Move Boost | Turns Normal-type moves into Flying-type moves, and boosts their power. | Flying | No | N | N | 02 | 02 | 02 | 00 | |
| 185 | Parental Bond | 6 | Move Boost | Turns single-strike moves into two-strike moves. | Normal | Yes, Mega Kangaskhan | N | N | 01 | 01 | 01 | 0 | |
| 186 | Dark Aura | 6 | Type Boost | Powers up all Dark-type moves. | Dark | Yes, Yveltal | N | N | 01 | 01 | 01 | 0 | |
| 187 | Fairy Aura | 6 | Type Boost | Powers up all Fairy-type moves. | Fairy | Yes, Xerneas | N | N | 01 | 01 | 01 | 0 | |
| 188 | Aura Break | 6 | Stat Change | Inverts the effects of Dark Aura and Fairy Aura. | Ground | Yes, Zygarde | N | N | 01 | 01 | 01 | 0 | |
| 189 | Primordial Sea | 6 | Weather | Causes heavy rain & nullifies Fire-type attacks. | Water | Yes, Primal Kyogre | N | N | 01 | 01 | 01 | 0 | |
| 190 | Desolate Land | 6 | Weather | Causes intense sunlight & nullifies Water-type attacks. | Fire | Yes, Primal Groudon | N | N | 01 | 01 | 01 | 0 | |
| 191 | Delta Stream | 6 | Weather | Causes strong winds, negates all other weather effects, and causes Flying-type to have no weaknesses. | Flying | Yes, Mega Rayquaza | N | N | 01 | 01 | 01 | 0 | |
| 192 | Stamina | 7 | Stat Boost | Boosts Defense when user is hit by an attack. | Ground | Formerly, Mudbray & Mudsdale | N | N | 03 | 02 | 03 | 0 | |
| 193 | Wimp Out | 7 | Switch-Out | User switches out or flees when HP drops below half. | Bug | Yes, Wimpod | N | N | 01 | 01 | 01 | 0 | |
| 194 | Emergency Exit | 7 | Switch-Out | User switches out or flees when HP drops below half. | Bug | Yes, Golisopod | N | N | 01 | 01 | 01 | 0 | |
| 195 | Water Compaction | 7 | Stat Boost | Boosts Defense sharply when hit by a Water-type move. | Ground | Yes, Sandygast & Palossand | N | N | 02 | 01 | 02 | 0 | |
| 196 | Merciless | 7 | Status Boost | User's attacks become critical hits if the opponent is poisoned. | Poison | Yes, Mareanie & Toxapex | N | N | 02 | 01 | 02 | 0 | |
| 197 | Shields Down | 7 | Form Change | User's shell breaks when HP drops below half. | Rock | Yes, Minior | N | N | 01 | 01 | 01 | 0 | |
| 198 | Stakeout | 7 | Damaging | Doubles damage dealt to an opponent that has just switched in. | Dark | Formerly, Yungoos & Gumshoos | N | N | 08 | 04 | 02 | 06 | |
| 199 | Water Bubble | 7 | Status Prevention | Lowers the power of Fire moves that hit the user & prevents burns. | Water | Yes, Dewpider & Araquanid | N | N | 02 | 01 | 02 | 0 | |
| 200 | Steelworker | 7 | Type Boost | Powers up Steel-type moves. | Steel | Yes, Dhelmise | N | N | 01 | 01 | 01 | 0 | |
| 201 | Berserk | 7 | Stat Boost | Boosts Special Attack when user takes a hit that causes their HP to drop below half. | Dragon | Formerly, Drampa | N | N | 02 | 02 | 02 | 00 | |
| 202 | Slush Rush | 7 | Weather Boost | Boosts Speed in hail or snow. | Ice | No | N | N | 07 | 05 | 03 | 04 | |
| 203 | Long Reach | 7 | Move Boost | User's moves do not make contact. | Grass | Yes, Rowlet line | N | Y | 03 | 01 | 0 | 03 | |
| 204 | Liquid Voice | 7 | Move Boost | Sound-based moves become Water-type moves. | Water | Yes, Popplio line | N | Y | 03 | 01 | 0 | 03 | |
| 205 | Triage | 7 | Healing | Gives priority to healing moves. | Fairy | Yes, Comfey | N | N | 01 | 01 | 01 | 0 | |
| 206 | Galvanize | 7 | Move Boost | Turns Normal-type moves into Electric-type moves, and boosts their power. | Electric | Yes, Alolan Geodude line | N | Y | 03 | 01 | 0 | 03 | |
| 207 | Surge Surfer | 7 | Terrain Boost | Doubles user's Speed on Electric Terrain. | Electric | Yes, Alolan Raichu | N | N | 01 | 01 | 01 | 0 | |
| 208 | Schooling | 7 | Form Change | At Lv. 20 or higher, the user goes into School Form. They subside when their HP drops below 25%. | Water | Yes, Wishiwashi | N | N | 01 | 01 | 01 | 0 | |
| 209 | Disguise | 7 | Gimmick | User activates a Substitute at the beginning of battle that can take 1 hit. | Ghost | Yes, Mimikyu | N | N | 01 | 01 | 01 | 0 | |
| 210 | Battle Bond | 7 | Form Change | After knocking out an opponent: User's form changes into a more powerful variant, OR boosts user's Attack, Special Attack, and Speed. | Water | Yes, Ash-Greninja | N | Y | 01 | 01 | 0 | 01 | |
| 211 | Power Construct | 7 | Form Change | When HP drops below half, Complete Form is activated. | Dragon | Yes, Zygarde | N | N | 01 | 01 | 01 | 0 | |
| 212 | Corrosion | 7 | Status Augment | Allows poison to be inflicted even on Poison and Steel-types. | Poison | Formerly, Salandit & Salazzle | N | N | 04 | 02 | 02 | 02 | |
| 213 | Comatose | 7 | Gimmick | The user is permanently asleep, but can still attack. | Normal | Yes, Komala | N | N | 01 | 01 | 01 | 0 | |
| 214 | Queenly Majesty | 7 | Defensive | Prevents the use of priority-boosted moves by opponents. | Grass | Yes, Tsareena | N | N | 01 | 01 | 01 | 0 | |
| 215 | Innards Out | 7 | Damaging | When knocked out, the user will inflict an amount of damage equal to their former remaining HP on their opponent. | Water | Yes, Pyukumuku | N | N | 01 | 01 | 01 | 0 | |
| 216 | Dancer | 7 | Copycat | Copies any "dance" moves used. | Flying | Yes, Oricorio | N | N | 01 | 01 | 01 | 0 | |
| 217 | Battery | 7 | Double Battle | Powers up allies' Special moves. | Electric | Yes, Charjabug | N | N | 01 | 01 | 01 | 0 | |
| 218 | Fluffy | 7 | Damage Altering | Halves the damage from direct contact moves, but doubles the damage from Fire-type moves. | Normal | Formerly, Stufful & Bewear | N | N | 06 | 03 | 04 | 02 | |
| 219 | Dazzling | 7 | Defensive | Prevents the use of priority-boosted moves by opponents. | Psychic | Yes, Bruxish | N | N | 01 | 01 | 01 | 0 | |
| 220 | Soul-Heart | 7 | Stat Boost | Boosts user's Special Attack every time a Pokémon faints. | Fairy | Yes, Magearna | N | N | 01 | 01 | 01 | 0 | |
| 221 | Tangling Hair | 7 | Defensive | Lowers opponent's Speed if they make contact with the user. | Steel | Yes, Alolan Diglett & Dugtrio | N | N | 02 | 01 | 02 | 0 | |
| 222 | Receiver | 7 | Copycat | Copies the ability of the last fainted ally. | Fighting | Yes, Passimian | N | N | 02 | 01 | 02 | 0 | |
| 223 | Power of Alchemy | 7 | Copycat | Copies the ability of the last fainted ally. | Poison | Yes, Alolan Grimer & Muk | N | Y | 02 | 01 | 0 | 02 | |
| 224 | Beast Boost | 7 | Stat Boost | Boosts the user's highest stat after knocking out an opponent. | Poison | No | N | N | 11 | 10 | 11 | 0 | |
| 225 | RKS System | 7 | Held Item | Changes user's type based on held item. | Normal | Yes, Silvally! | N | N | 01 | 01 | 01 | 0 | |
| 226 | Electric Surge | 7 | Terrain | Activates Electric Terrain upon entering battle. | Electric | Formerly, Tapu Koko | N | N | 02 | 02 | 01 | 01 | |
| 227 | Psychic Surge | 7 | Terrain | Activates Psychic Terrain upon entering battle. | Psychic | Formerly, Tapu Lele | N | N | 02 | 02 | 01 | 01 | |
| 228 | Misty Surge | 7 | Terrain | Activates Misty Terrain upon entering battle. | Fairy | Formerly, Tapu Fini | N | N | 02 | 02 | 01 | 01 | |
| 229 | Grassy Surge | 7 | Terrain | Activates Grassy Terrain upon entering battle. | Grass | Formerly, Tapu Bulu | N | N | 04 | 02 | 01 | 03 | |
| 230 | Full Metal Body | 7 | Status Prevention | Prevents user's stats from being reduced by the opponent. | Steel | Yes, Solgaleo | N | N | 01 | 01 | 01 | 0 | |
| 231 | Shadow Shield | 7 | Defensive | Reduces damage taken when user has full HP. | Ghost | Yes, Lunala | N | N | 01 | 01 | 01 | 0 | |
| 232 | Prism Armor | 7 | Defensive | Reduces damage from super-effective moves. | Psychic | Yes, Necrozma | N | N | 03 | 01 | 03 | 0 | |
| 233 | Neuroforce | 7 | Move Boost | Further powers up super-effective moves. | Psychic | Yes, Ultra Necrozma | N | N | 01 | 01 | 01 | 0 | |
| 234 | Intrepid Sword | 8 | Stat Boost | Boosts user's Attack the first time it enters the battle. | Steel | Yes, Zacian | N | N | 01 | 01 | 01 | 0 | |
| 235 | Dauntless Shield | 8 | Stat Boost | Boosts user's Defense the first time it enters the battle. | Steel | Yes, Zamazenta | N | N | 01 | 01 | 01 | 0 | |
| 236 | Libero | 8 | Move Boost | Changes user's type to the type of the last move they used. | Fire | Yes, Scorbunny line | N | Y | 03 | 01 | 0 | 03 | |
| 237 | Ball Fetch | 8 | Held Item | If the user isn't holding an item, they will retrieve the first failed Poké Ball thrown in the battle. | Electric | Yes, Yamper | N | N | 01 | 01 | 01 | 0 | |
| 238 | Cotton Down | 8 | Stat Change | When hit by an attack, the user lowers the Speed of all other Pokémon on the field. | Grass | Yes, Gossifleur & Eldegoss | N | N | 02 | 01 | 02 | 0 | |
| 239 | Propeller Tail | 8 | Defensive | Prevents effects that redirect moves (like Lightning Rod). | Water | Yes, Arrokuda & Barraskewda | N | Y | 02 | 01 | 0 | 02 | |
| 240 | Mirror Armor | 8 | Defensive | Reflects stat-lowering effects of moves onto the Pokémon that used the move. | Steel | Yes, Corviknight | N | Y | 01 | 01 | 0 | 01 | |
| 241 | Gulp Missile | 8 | Damaging | After using Surf or Dive, the user will come back with a(n) Arrokuda or Pikachu. When attacked, user will do damage with their prey. | Water | Yes, Cramorant | N | N | 01 | 01 | 01 | 0 | |
| 242 | Stalwart | 8 | Defensive | Prevents effects that redirect moves (like Lightning Rod). | Steel | Yes, Duraludon & Archaludon | N | Y | 02 | 01 | 0 | 02 | |
| 243 | Steam Engine | 8 | Stat Boost | Boosts Speed astronomically when user is hit by a Fire or Water-type move. | Fire | Yes, Rolycoly line | Y Speeds up egg-hatching. | N | 03 | 01 | 03 | 0 | |
| 244 | Punk Rock | 8 | Move Boost | Boosts power of sound-based moves, and halves damage user takes from them. | Electric | Yes, Toxtricity | N | N | 02 | 01 | 02 | 0 | |
| 245 | Sand Spit | 8 | Weather | Causes a sandstorm when hit by a damaging move. | Ground | Yes, Silicobra & Sandaconda | N | N | 02 | 01 | 02 | 0 | |
| 246 | Ice Scales | 8 | Defensive | Halves damage taken from special moves. | Ice | Yes, Snom & Frosmoth | N | Y | 02 | 01 | 0 | 02 | |
| 247 | Ripen | 8 | Held Item | Doubles the effect of held Berries. | Grass | Yes, Applin, Flapple, & Appletun | N | N | 03 | 01 | 03 | 0 | |
| 248 | Ice Face | 8 | Gimmick | User activates a Substitute at the beginning of battle that can take 1 physical hit. It will be restored in the hail or snow. | Ice | Yes, Eiscue | N | N | 01 | 01 | 01 | 0 | |
| 249 | Power Spot | 8 | Double Battle | Powers up allies' moves. | Rock | Yes, Stonjourner | N | N | 01 | 01 | 01 | 0 | |
| 250 | Mimicry | 8 | Terrain Boost | Changes user's type based on the terrain. | Ground | Yes, Galarian Stunfisk | N | N | 01 | 01 | 01 | 0 | |
| 251 | Screen Cleaner | 8 | Defensive | Nullifies Light Screen/Reflect/Aurora Veil. | Ice | Yes, Galarian Mr. Mime & Mr. Rime | N | N | 02 | 01 | 02 | 0 | |
| 252 | Steely Spirit | 8 | Type Boost | Powers up user and allies' Steel-type moves. | Steel | Yes, Perrserker | N | Y | 01 | 01 | 0 | 01 | |
| 253 | Perish Body | 8 | Status | When hit by a direct contact move, user activates Perish Song. | Ghost | Yes, Cursola | N | Y | 01 | 01 | 0 | 01 | |
| 254 | Wandering Spirit | 8 | Gimmick | If the opponent physically hits the user, their ability will become Wandering Spirit and the user will gain the opponent's ability. | Ghost | Yes, Galarian Yamask & Cofagrigus | N | N | 02 | 01 | 02 | 0 | |
| 255 | Gorilla Tactics | 8 | Stat Boost | Boosts Attack but only allows use of first selected move. | Ice | Yes, Galarian Darmanitan | N | N | 01 | 01 | 01 | 0 | |
| 256 | Neutralizing Gas | 8 | Defensive | While user is in the battle, all other ability effects are nullified. | Poison | Yes, Koffing, Weezing, & Galarian Weezing | N | N | 03 | 02 | 03 | 0 | |
| 257 | Pastel Veil | 8 | Status Prevention | Protects the user and their allies from being poisoned. | Fairy | Yes, Galarian Ponyta & Rapidash | N | N | 02 | 01 | 02 | 0 | |
| 258 | Hunger Switch | 8 | Form Change | Alternates user's Form between Full Belly and Hangry every turn. | Electric | Yes, Morpeko | N | N | 01 | 01 | 01 | 0 | |
| 259 | Quick Draw | 8 | Priority | Can enable user to move first. | Poison | Yes, Galarian Slowbro | N | N | 01 | 01 | 01 | 0 | |
| 260 | Unseen Fist | 8 | Move Boost | When using a direct contact move, user can hit the opponent even if they're Protected. | Fighting | Yes, Urshifu | N | N | 02 | 01 | 02 | 0 | |
| 261 | Curious Medicine | 8 | Double Battle | When user enters battle, allies' stat boosts are eliminated. | Poison | Yes, Galarian Slowking | N | N | 01 | 01 | 01 | 0 | |
| 262 | Transistor | 8 | Move Boost | Powers up Electric-type moves. | Electric | Yes, Regieleki | N | N | 01 | 01 | 01 | 0 | |
| 263 | Dragon's Maw | 8 | Move Boost | Powers up Dragon-type moves. | Dragon | Yes, Regidrago | N | N | 01 | 01 | 01 | 0 | |
| 264 | Chilling Neigh | 8 | Stat Boost | Boosts user's Attack after knocking out an opponent. | Ice | Yes, Glastrier | N | N | 01 | 01 | 01 | 0 | |
| 265 | Grim Neigh | 8 | Stat Boost | Boosts user's Special Attack after knocking out an opponent. | Ghost | Yes, Spectrier | N | N | 01 | 01 | 01 | 0 | |
| 266 | As One (1) | 8 | Stat Boost | Makes opponent unable to eat Berries & Boosts user's Attack after knocking out an opponent. | Ice | Yes, Ice Rider Calyrex | N | N | 01 | 01 | 01 | 0 | |
| 267 | As One (2) | 8 | Stat Boost | Makes opponent unable to eat Berries & Boosts user's Special Attack after knocking out an opponent. | Ghost | Yes, Shadow Rider Calyrex | N | N | 01 | 01 | 01 | 0 | |
| 268 | Lingering Aroma | 9 | Gimmick | If the opponent physically hits the user, their ability will become Lingering Aroma. | Normal | Yes, Male Oinkologne | N | N | 01 | 01 | 01 | 0 | |
| 269 | Seed Sower | 9 | Terrain | Enables Grassy Terrain when hit by a damaging move. | Grass | Yes, Arboliva | N | N | 01 | 01 | 01 | 0 | |
| 270 | Thermal Exchange | 9 | Damage Altering | Boosts Attack when hit by a Fire-type move. Also, user can't be burned. | Ice | Yes, Frigibax line | N | N | 03 | 01 | 03 | 0 | |
| 271 | Anger Shell | 9 | Stat Change | When HP falls below half, Attack, Special Attack, and Speed are raised, but Defense and Special Defense are lowered. | Rock | Yes, Klawf | N | N | 01 | 01 | 01 | 0 | |
| 272 | Purifying Salt | 9 | Status Prevention | Gives user immunity to status conditions & halves damage taken from Ghost moves. | Rock | Yes, Nacli line | N | N | 03 | 01 | 03 | 0 | |
| 273 | Well-Baked Body | 9 | Damage Altering | Negates Fire-type moves, boosting Defense sharply when hit by one. | Fairy | Yes, Dachsbun | N | N | 01 | 01 | 01 | 0 | |
| 274 | Wind Rider | 9 | Damage Altering | Negates damage from "wind" moves, boosting Attack when hit by one. | Grass | No | N | N | 03 | 02 | 03 | 0 | |
| 275 | Guard Dog | 9 | Switch-Out | Reverses intimidation & nullifies forced switch-outs. | Dark | No | N | N | 02 | 02 | 01 | 01 | |
| 276 | Rocky Payload | 9 | Move Boost | Powers up Rock-type moves. | Rock | Yes, Bombirdier | N | Y | 01 | 01 | 0 | 01 | |
| 277 | Wind Power | 9 | Move Boost | Being hit by a "wind" move boosts the power of user's next Electric-type move. | Flying | Yes, Wattrel & Kilowattrel | N | N | 02 | 01 | 02 | 0 | |
| 278 | Zero to Hero | 9 | Form Change | User transforms into Hero Form upon switching out. | Water | Yes, Palafin | N | N | 01 | 01 | 01 | 0 | |
| 279 | Commander | 9 | Double Battle | If a Dondozo is on the field, user will sharply raise its stats and take command. | Dragon | Yes, Tatsugiri | N | N | 01 | 01 | 01 | 0 | |
| 280 | Electromorphosis | 9 | Move Boost | After taking damage, user's next Electric-type move is boosted. | Electric | Yes, Bellibolt | N | N | 01 | 01 | 01 | 0 | |
| 281 | Protosynthesis | 9 | Weather Boost | Boosts the user's highest stat in harsh sunlight, or if holding Booster Energy. | Fire | No | N | N | 10 | 10 | 10 | 0 | |
| 282 | Quark Drive | 9 | Terrain Boost | Boosts the user's highest stat on Electric Terrain, or if holding Booster Energy. | Electric | No | N | N | 10 | 10 | 10 | 0 | |
| 283 | Good as Gold | 9 | Status Prevention | Immune to status moves. | Steel | Yes, Gholdengo | N | N | 01 | 01 | 01 | 0 | |
| 284 | Vessel of Ruin | 9 | Double Battle | Lowers the Special Attack of all Pokémon on the field except their own. | Dark | Yes, Ting-Lu | N | N | 01 | 01 | 01 | 0 | |
| 285 | Sword of Ruin | 9 | Double Battle | Lowers the Defense of all Pokémon on the field except their own. | Dark | Yes, Chien-Pao | N | N | 01 | 01 | 01 | 0 | |
| 286 | Tablets of Ruin | 9 | Double Battle | Lowers the Attack of all Pokémon on the field except their own. | Dark | Yes, Wo-Chien | N | N | 01 | 01 | 01 | 0 | |
| 287 | Beads of Ruin | 9 | Double Battle | Lowers the Special Defense of all Pokémon on the field except their own. | Dark | Yes, Chi-Yu | N | N | 01 | 01 | 01 | 0 | |
| 288 | Orichalcum Pulse | 9 | Weather | Causes harsh sunlight. Boosts user's Attack in harsh sunlight. | Fire | Yes, Koraidon | N | N | 01 | 01 | 01 | 0 | |
| 289 | Hadron Engine | 9 | Terrain | Causes Electric Terrain. Boosts user's Special Attack on Electric Terrain. | Electric | Yes, Miraidon | N | N | 01 | 01 | 01 | 0 | |
| 290 | Opportunist | 9 | Stat Boost | Copies opponent's stat boosts. | Psychic | Yes, Espathra | N | N | 01 | 01 | 01 | 0 | |
| 291 | Cud Chew | 9 | Held Item | Able to eat a Berry twice. | Normal | No | N | N | 02 | 01 | 01 | 01 | |
| 292 | Sharpness | 9 | Move Boost | Powers up slicing moves. | Fighting | No | N | N | 04 | 04 | 01 | 03 | |
| 293 | Supreme Overlord | 9 | Stat Boost | User's Attack and Special Attack is boosted for each of their allies that have already fainted. | Dark | Yes, Kingambit | N | N | 01 | 01 | 01 | 0 | |
| 294 | Costar | 9 | Double Battle | When user enters battle, they copy an ally's stat changes. | Fighting | Yes, Flamigo | N | Y | 01 | 01 | 0 | 01 | |
| 295 | Toxic Debris | 9 | Damaging | When user takes physical damage, they scatter Toxic Spikes. | Poison | Yes, Glimmet & Glimmora | N | N | 02 | 01 | 02 | 0 | |
| 296 | Armor Tail | 9 | Defensive | Prevents the use of priority-boosted moves by opponents. | Psychic | Yes, Farigiraf | N | N | 01 | 01 | 01 | 0 | |
| 297 | Earth Eater | 9 | Damage Altering | If hit by a Ground move, user restores health instead of taking damage. | Ground | Yes, Orthworm | N | N | 01 | 01 | 01 | 0 | |
| 298 | Mycelium Might | 9 | Status Augment | User is slowed when using status moves, but those moves will ignore the target's ability. | Grass | Yes, Toedscool & Toedscruel | N | N | 02 | 01 | 02 | 0 | |
| 299 | Hospitality | 9 | Healing | Restores ally's health upon entering battle. | Grass | Yes, Poltchageist & Sinistea | N | N | 02 | 01 | 02 | 0 | |
| 300 | Mind's Eye | 9 | Damage Altering | Ignores accuracy and evasiveness changes, and can hit Ghost-types with Normal and Fighting-type moves. | Normal | Yes, Bloodmoon Ursaluna | N | N | 01 | 01 | 01 | 0 | |
| 301 | Embody Aspect (1) | 9 | Stat Boost | Boosts Speed. | Grass | Yes, Terastalized Teal Mask Ogerpon | N | N | 01 | 01 | 01 | 0 | |
| 302 | Embody Aspect (2) | 9 | Stat Boost | Boosts Special Defense. | Water | Yes, Terastalized Wellspring Mask Ogerpon | N | N | 01 | 01 | 01 | 0 | |
| 303 | Embody Aspect (3) | 9 | Stat Boost | Boosts Attack. | Fire | Yes, Terastalized Hearthflame Mask Ogerpon | N | N | 01 | 01 | 01 | 0 | |
| 304 | Embody Aspect (4) | 9 | Stat Boost | Boosts Defense. | Rock | Yes, Terastalized Cornerstone Mask Ogerpon | N | N | 01 | 01 | 01 | 0 | |
| 305 | Toxic Chain | 9 | Status | Can badly poison opponents that make physical contact. | Poison | No | N | N | 03 | 03 | 03 | 0 | |
| 306 | Supersweet Syrup | 9 | Stat Change | When user first enters battle, they lower the evasiveness of all opponents. | Grass | Yes, Dipplin & Hydrapple | N | N | 02 | 01 | 02 | 0 | |
| 307 | Tera Shift | 9 | Form Change | Upon entering battle, user Terastalizes. | Normal | Yes, Terapagos | N | N | 01 | 01 | 01 | 0 | |
| 308 | Tera Shell | 9 | Defensive | All moves hit the user as "not very effective". | Normal | Yes, Terastal Terapagos | N | N | 01 | 01 | 01 | 0 | |
| 309 | Teraform Zero | 9 | Weather Effect | Nullifies all weather and terrain effects. | Normal | Yes, Stellar Terastal Terapagos | N | N | 01 | 01 | 01 | 0 | |
| 310 | Poison Puppeteer | 9 | Status | Opponents poisoned by the user will also become confused. | Poison | Yes, Pecharunt | N | N | 01 | 01 | 01 | 0 |